It could feel as hot as 109. NWS issues heat advisory for parts of South Florida

The heat continues to bear down on South Florida as the National Weather Service issues a Saturday heat advisory for parts of Miami-Dade, Broward and Monroe counties.

In Miami-Dade and Broward, the NWS warns that high heat levels will run from 10 a.m. to 6 p.m. Temperatures are expected to stay between 85 and 90 degrees, but when you mix in humidity the “feels-like” temperature is expected to shoot up to 109.

Affected areas include Kendall, Hialeah, Fort Lauderdale and Coral Springs. There is also a 20% chance of rain and thunderstorms in Miami-Dade, and a 50% chance in Broward, according to the NWS.

Down in the Keys, the heat advisory is in effect from 10 a.m. to 7 p.m. with temperatures feeling as hot as 109 degrees.

These types of temperatures can increase chances of heat-related illnesses. People are encouraged to stay hydrated, remain in air-conditioned areas and avoid direct sunlight. Minimize outdoor activities during peak heat hours, typically between noon and 3 p.m., and wear light, loose-fitting clothing.

The Occupational Safety and Health Administration recommends taking regular breaks in shaded or air-conditioned spaces. If symptoms of heat-related illness, such as excessive sweating, clammy skin, confusion or fainting appear, seek medical help immediately by calling 911, as heat stroke can be life-threatening.

Here are some symptoms of heat-related illnesses, according to the CDC:

Heat stroke:

▪ High body temperature

▪ Hot, red, dry or damp skin

▪ Fast, strong pulse

▪ Headache

▪ Dizziness

▪ Nausea

Heat exhaustion:

▪ Heavy sweating

▪ Cold, pale and clammy skin

▪ Fast, weak pulse

▪ Nausea or vomiting

▪ Muscle cramps

▪ Tiredness or weakness

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