We’re saving almost enough in our 401(k) retirement plans. Here’s the magic number.

We’re saving almost enough in our 401(k) retirement plans. Here’s the magic number.

After years of fitful progress, Americans with 401(k) accounts are finally saving enough for retirement – almost.

That’s the takeaway from the latest retirement savings report from Fidelity, a leading plan manager.

In the first three months of 2025, the total 401(k) savings rate on Fidelity plans reached 14.3%. That’s an all-time high, and it approaches the 15% benchmark that many financial advisers set for optimal retirement savings.

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A decade ago, in the first quarter of 2015, employees contributed 8.1% of their pre-tax pay to 401(k) plans, according to Fidelity data. Employers kicked in 4.4% in matching contributions, for a total savings rate of 12.5%.

In the first quarter of 2025, by contrast, employees saved 9.5% of their salaries, and employers matched 4.8%, for a total savings rate of 14.3%.

Illustration of a piggy bank buried under a tree, which is growing money.
Illustration of a piggy bank buried under a tree, which is growing money.

Retirement planners recommend a 15% contribution rate to 401(k) plans on this theory: If you save at least that much throughout your working years, you’ll have enough to live comfortably in retirement.

“It’s basically the rate that we recommend that will allow you to live the same lifestyle in retirement that you did before you retired,” said Mike Shamrell, vice president of thought leadership at Fidelity Investments.

The gradual ramp-up in 401(k) contribution rates reflects several positive trends in the retirement savings industry, Shamrell said.

The 4.8% employer match is an all-time high. Employers increasingly offer to match at least 5% of a worker’s pay in 401(k) contributions, as a way to attract and retain good employees. A common formula matches the first 3% of salary dollar for dollar, and 50 cents on the dollar for the next 2%.

“That’s basically free money for saving for retirement, and that is something that employees value,” said Mindy Yu, senior director of investing at Betterment, the online investment manager.

The coronavirus relief act mad it easier for financially strapped consumers of any age to tap into their 401(k) money for emergencies in 2020.

Retirement savings
The coronavirus relief act mad it easier for financially strapped consumers of any age to tap into their 401(k) money for emergencies in 2020. Retirement savings

Another big trend to influence 401(k) contribution rates is auto-enrollment. Starting in 2025, most new 401(k) plans must automatically enroll employees, rather than leave the decision to workers.

Many older 401(k) plans are voluntary, meaning that employees must sign up to participate. Under auto-enrollment, an employee who does nothing opts in.

More than one-third of Fidelity plans now auto-enroll employees in 401(k)s at a contribution rate of 5% or higher.

“Unless a new hire takes action, they’re going to be saving for the plan,” said Rob Austin, head of thought leadership at Alight Solutions, a human capital technology and services provider. “That’s much different than how 401(k)s first started, and you had to enroll on your own.”

DJ Kamal Mustafa

DJ Kamal Mustafa

I’m DJ Kamal Mustafa, the founder and Editor-in-Chief of EMEA Tribune, a digital news platform that focuses on critical stories from Europe, the Middle East, Africa, and Pakistan. With a deep passion for investigative journalism, I’ve built a reputation for delivering exclusive, thought-provoking reports that highlight the region’s most pressing issues.

I’ve been a journalist for over 10 years, and I’m currently associated with EMEA Tribune, ARY News, Daily Times, Samaa TV, Minute Mirror, and many other media outlets. Throughout my career, I’ve remained committed to uncovering the truth and providing valuable insights that inform and engage the public.